Physical Therapy

ON THE TABLE

Do not close your eyes to the pain.
One must stay awake,
Aware.

Do not wish for sudden transportation.
Know here now, and why.
Live in the pain as the endless moment stretches on,
Every nuance, every unique and delicate burn.
Know the difference, know each twist and pulsing strain.
Experience fully the process, the gathering patience.

Pain registers in terms of days before.
Movement and memory build tomorrow
And today.